Developed by sports professionals ... great for everyone! Holds foot in the optimal position for proper stretching. Helps relieve heel pain, Plantar Fasciitis, Achilles Tendonitis, ankle strain, arch pain and more.
Strengthens, firms & tones. Low impact exercise. Ideal for Pilates & therapy for seniors. Includes exercise booklet and works outs printed on bands. Designed with handles & durable bands. Great for men & women to increase flexibility. Upper body band 31" & leg band 52" (thickness 0.5mm).